Functional Myotherapy

Empowering individuals to take charge of their health integrating holistic values in Frankston.

Functional Myotherapy Frankston

Rediscover the Joy of Movement

Return to the things you love. Experience our holistic approach to myotherapy which goes beyond symptoms to restore movement, resilience and vitality. We'll help you reconnect with your body so you can live, work and play with greater freedom, at every stage of life.

★★★★★

5.0 Rating

32 Google reviews

5.0 Rated · 32 Google Reviews

Holistic, Evidence-Based Myotherapy

16 Fairway Street, Frankston

Move Well, Move Strong

Your Body is Built to be Strong and Resilient

If persistent aches, stiffness, recurring injuries or ongoing pain are stopping you from doing the things you love, then we can help.

Our bodies are designed for rhythmic, efficient, and powerful movement. When you move well, you move strong. Mobility is the key to balance, coordination, and peak performance. But when stress, tension, and fatigue become familiar, movement patterns break down, and pain and restriction take over.


Functional Myotherapy rebuilds how your body moves from the ground up restoring balance, mobility, and strength so you can move with ease. Whether you're experiencing neck and shoulder tension, lower back pain, reduced flexibility, recurring injuries, or simply feeling stiff and sore, our goal is not just temporary relief.


Our goal is to help you move more freely, improve stability, and regain the vitality and confidence to enjoy life without being held back by your body.


Our Philosophy

The Functional Myotherapy Framework

The body doesn't work in isolated parts. When one area becomes restricted, other systems adapt and compensate. That's why true recovery requires looking beyond symptoms and understanding how the body works as a connected whole because every system in the body supports the other.

Diaphragm Breathing

Supporting nervous system regulation, recovery and movement efficiency.

Fluid Flow

Encouraging healthy circulation and lymphatic movement throughout the body.

Movement MAP

Reconnect with our foundational movement patterns that develop during childhood.

Foot Mechanics

Creating strong foundations from the ground up.

Cross-Body Movement

Restoring coordination, balance and efficient movement relationships throughout the body.

At Functional Myotherapy, treatment focuses on helping the body feel safe and connected. By improving how your body breathes, moves and flows, you'll create lasting change rather than temporary relief.

Your Myotherapist

Meet Ash


Hello, I'm Ash. Working with the human body has been a lifelong passion of mine because good health is the foundation for a fulfilling life.

My approach to health and wellbeing is built on the understanding that the body works as an interconnected system. Rather than simply treating symptoms, I look at the nutritional, physical, mental, emotional and energetic factors that may be influencing your health. When the body feels safe, supported and able to function as it was designed, it has an extraordinary capacity to adapt, heal and restore.


Today, I combine evidence-based myotherapy with an integrative approach to support the body. I help people uncover the underlying causes of pain, restriction and poor movement patterns, while providing practical tools they can use to support their health long after treatment.


My goal is simple: to help you move with greater freedom, confidence and vitality, so you can rediscover the joy of movement and return to the things you love.


Our Services

Supporting Long-Term Movement, Health and Vitality


Myotherapy

Restore mobility, build strength, reconnect with your body

Myotherapy is a hands-on treatment approach designed to improve mobility, relieve pain and support long-term wellbeing. Whether you're experiencing muscular overload, joint stiffness, movement restrictions or ongoing aches and pains, treatment is focused on helping your body move with greater stability and efficiency.

Dry Needling

Release tension, improve movement, restore function

Dry Needling uses fine stainless-steel needles to target trigger points and areas of muscular tension that may be contributing to pain, stiffness or restricted movement. By releasing these overloaded muscles, the body can improve circulation, restore range of motion and move more freely.

Cupping Therapy

Support circulation, recovery and natural healing

Drawing on principles from Traditional Chinese Medicine, cupping uses gentle suction to improve circulation and reduce muscular tension. The treatment encourages healthy fluid and energy movement throughout the body while promoting relaxation and recovery.

Client Testimonials

Rated 5.0 From 32 Google Reviews


Our Partners

A trusted network of health and movement professionals.

Move Freely. Feel Stronger. Live Fully.


Whether you want to stay active with your children, continue enjoying sport, improve mobility, reduce pain or simply feel more comfortable in your body, Functional Myotherapy can help. When your body moves well, life becomes easier, and you can bring more joy and playtime to each day of your life.

Take charge of your health today and discover what's possible when your body is given the opportunity to thrive.